Recipes

Easy Healthy Recipes to Lose Weight Fast |Buddha Bowl Deliciousness! YUM!

Welcome back to Keepin It Cassie. Let’s make Easy Healthy Recipes to lose weight Fast. This is a Delicious recipe that has everything that you need to stay fullfilled and is really great tasting. This Healthy Recipes are really easy to make. If you are a returning Subscriber, follow along and let’s continue on this journey together. If you are New to my channel. Welocome! I am choosing ME and have been going on a Weight Loss Journey, So I invite you to join along and choose YOU and let’s do this TOGETHER!

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*Ingredients
* 1/2 Cup Quinoa Cooked w/ Bullion – 125 cal
* 1/3 Cup Chickpeas 66 cal
* 2 oz Sweet Potatoes – 49 cal
* 1/2 Small Avocado – 80 cal
* 1 Tablespoon Crushed Honey or Regular Peanuts – 40 cal
* Cooked Kale and Mushroom in 2 Tablespoons in Coconut Aminos – 10 cal
Total Calorie Count = 465 CAL
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* Household Items Seen*
* NUTRIBULLET BALANCE –
* NESPRESSO MACHINE –
* STAINLESS STEEL MIXING BOWLS –
* CORE KITCHEN SPATULAS –
* KRYLLIC FOOD STORAGE CONTAINERS –
* FOOD NUTRITIONAL SCALE –
* Bayco Glass Food Storage Containers with Lids –
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* Cold Shoe Mount for Microphone Support –
* ZHIYUN SMOOTH 4 smartphone stabilizer –
* ZHIYUN counter weighs for larger phones-
* Studio Lights –
* TRS to TRRS cord for Mic to Smartphone connection –

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* YouTube video Links*
* Easy How To | Starbucks Dragon Fruit Refresher vs At Home Barista | Comparison Test –

* Lose Weight Fast | Vegetarian Meal | Tasty Spaghetti Bolognese –

* 3 Easy Homemade Meal Replacement Smoothie Recipes| How I Continue to Lose Weight Fast! –

* My Weekly Meal Prep Weight Loss Journey Healthy Lifestyle /how I lost 45 + lbs –

* Gluten Free Bread Recipes Easy Homemade Cloud Bread/Keto –

* How to Make Healthier Chocolate Chip Muffins + Bonus Muffins Recipe –

* Healthy Granola Breakfast –

*Blueberry Scones Cheat Day Friday/ A Must for Me!!/how I lost 45+lbs –
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*Disclaimer *

* Products in description are from affiliate links and if used I will receive a percentage from the proceeds. This will allow me to keep making the content that I enjoy and possible giveaways in the future. Thank You

* I am not claiming that results of my personal experience will be the same of others. Results will vary person to person. Do your research on what will help you best. This content is for Motivational purposes and entertainment. Before changing your diet, make sure that it is safe for you to do so.

* I do not own the rights to any music in this video

* Subscriber count – 58… gaining a little traction and I appreciate everyone who has supported me this far. Subscribe if you would like, I will be posting vlogs Tuesday and Friday @ 11 am MST if you want to stop by to show some love. Love Ya,
Cassie