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It’s funny how our meals change over time with culture, with seasons, with new trends in life and well… just so many things. For instance, traditionally, people ate a small breakfast late in the morning after working in the fields (that they called lunch), then had a large meal at the end of the work day (called supper) and a smaller meal a little later, (called dinner).
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Check out this week’s podcast for tips on how I up-cycle my leftovers, a little of this lunch info, and thoughts on my meal plan for the week.
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Message me to get acold, easy salad recipe to try this week.
#eathealthy #whatsfordinner #healthyandyummy #healthyfamily