WHAT I EAT IN A DAY: HEALTHY MEALS
Hey beauties! I lerrrv fitness so dang much, so I wanted to share what a day of eating has been looking like lately. A consistent diet is key when trying to achieve your fitness goals. This is something I’m still learning 😉 I hope you find some yummy food ideas! If you’re reading this, comment below and tell me your favorite snack! I hope you enjoy, and don’t forget to subscribe before you leave 🙂
XO,
Em
SUBSCRIBE 🙂
💛 INSTAGRAM: emily_inman
FULL BODY WORKOUT-
Zucchini Boat recipe (makes 6):
3 medium zucchini
1/2 cup quinoa
1/2 cup cottage cheese
1 can of black beans
1 8oz can tomato sauce
1 tsp. cumin
1/2 tsp. chili powder
1/2 tsp. onion powder
salt, pepper, and parmesan cheese to taste
Music:
Tobu- Good Times
No Copyright Sounds
Axol x Alex Skrindo- You
No Copyright Sounds
“Keep your squats low and standards high.”
.
.