Healthy Kheer enriched with the goodness of Poppy Seeds & Milk. Poppy Seeds serves good for Nerve Disorders.It acts as an Effective coolant for our body CuisineenglishfoodGhasahealthyHealthy CuisineHealthy IdeasHealthy Lunchhealthy lunch ideasHealthy Lunch Recipeshealthy recipesideasKheerkheerGhasaKhusKitchenRecipelunchlunch ideasPayasamKhupoppyrecipeSeedsVideoVlogYouTube