Today we’ve decided to make the besan gram dosa. It is diabetic friendly, healthy breakfast for thyroid PCOD PCOS . Besan gram is very good for our heart, lowers Diabetes, Fights allergies, Helps in weight and helps in skin.
கடலை மாவு தோசை மிகவும் சத்து உள்ளது. தைராய்டு பிரச்சினை, சர்க்கரை நோய் உள்ளவர்களும் எடுத்துக் கொள்ளலாம்.
Please comment which topic we want to discuss about and cook it in your own way.
Please avoid eating outside. Avoid going outside. Break the Chain.
Stay Home. Stay safe.
#healthybreakfast
#healthylifestyletipsTamil
#kadalaimaavudosai
#onionChutney
#Throidfriendly #Tamil #Breakfastideas #diabeticfoods #lowcaloriebreakfast

Friends, please do try this kadalai maavu dosai ( besan gram) and share it with your friends and family. Also please do share your feedback about the recipe in the comments below.

.our other videos :
Paani Puri- ://youtu.be/DXW0o-yzd_E
Homemade Popcorn Recipe-
Suraikkaai Dosai-
Kadalai Maavu Dosai-
Kovil Puliyoatharai-
Health Tips-1-
Health Tips-2-
Health Tips-3-
Health Tips-4-
Thinai Dosai –