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Salad 1: Chicken salad recipe
Ingredients:
– 4 oz chicken breast
– 1 tsp olive oil
– 1/4 tsp paprika
– 1/4 tsp cumin
– 1/4 tsp dried oregano
– 1/8 tsp salt
– 1/8 tsp black pepper
– 2 leaves romaine lettuce
– 10 cherry tomatoes
– 1/4 medium cucumber
– 1/4 medium yellow onion
– 1 tbsp parsley
– 1/2 tbsp tahini
– 1/2 tbsp water
– 1 tsp lemon juice
Salad 2: Summer spinach and corn salad
Ingredients:
– 1 egg
– 1/4 medium yellow onion
– 10 mixed grape tomatoes
– 2 oz spinach
– 1/2 cup corn
– 1 TSP olive oil
– 1 TSP white vinegar
– 1 TSP Dijon mustard
– 1/8 tsp salt
– 1/8 tsp black pepper
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