Do you want a meal that is easy to prepare and healthy?
Thinking of a meal that suits your diet?
Worry no more!
In this video, we cooked 3 simple dishes which are healthy, low in calorie, easy to prepare and budget friendly.
Red tasted all our dishes and will prove that eating our healthy food can be delicious and full of flavors.
Check out his channel:
We used 3 different kinds of meat for the following dishes:
1. Pork Rice Bowl (500kCal) – John
2. Ginataang Kalabasa with Beef (533kCal) – Jeff
3. Chicken and Tomatoes (560kCal) – Herry
Please watch our video for the recipe and cooking procedure.
Enjoy!
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BUTT EXERCISE | INTENSE GLUTES AND HIP EXERCISE
LOWER BODY WORKOUT – NO EQUIPMENT
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Thank you so much for watching this video!
#mealprep #lowcaloriemeal #healthymeal #exercise #tabata #singapore