Soup recipes
Health and Nutrition cooking classes online🌱Chef’s Recipes
for vegan
For dinner.For breakfast
Try using a variety of your favorite vegetables!
But the onions are necessary for the umami
This Bowl warms your body from the inside out.

“For dinner”
Can of tinned cut tomatoes 1
Onion 1
Dry soy-meat 30g
To-Fu
Carrots
Potatoes
Maitake mushrooms
Cabbage
ASHITABA
Almond oil
Water 10oz
A pinch of Salt
A pinch of Pepper
Sliced ginger
Garlic cloves 2
Laurier
Rosemary leaf
MISO 30g

“For breakfast”
Add some wate
Egg (The VEGA is also very good with VEGAN cheese!)

Potato starch 1tablespoons +Water 1tablespoons

Add Cinnamon
Top with your favorite superfoods like sesame seeds, nuts, and dried fruit.
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