Link to download free recipe book 🙌
👉 https://thecoynemethod.myflodesk.com/a0gdkfj9w9
Oats are one of the best foods you can add to your diet, regardless of your goal
They’re so versatile, quick, convenient, and easy to make
Here’s my recipe:
60g oats
100g blueberries
100g fat-free Greek yoghurt
20g whey protein powder
20g dark chocolate
10g honey
550 calories
35g protein
A great source of protein, fibre, healthy fats, and micronutrients
Enjoy!