Prepare Tuna (Canned) for a perfect Sandwich. Tuna Sandwich
Ingredients:
10 oz (283g) Tuna (In Water) 2 cans
1/2 Bunch (1 oz / 28g) Parsley
1 Red Onion
1 Small Bell Pepper
2 Tbsp Mayonnaise
Black Pepper, Salt
Preparations:
1- Dice the onion and bell pepper.
2- Mince the parsley.
Directions:
Tuna contains high amount of niacin and phosphorus. We are using tuna cans to prepare this recipe but research suggests that canned tuna contains high amounts of omega-3 fatty acids along with vitamin B…Read More
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