Hey Everybody!
Every dishes in this video can be done in 3-5 STEPS and each one takes only 10-15 MINUTES.
We recommend to prep the salad and the mashed sweet potato for 3 days. The quantity is depends how much you consume and how many times.
This is a basic salad and you can add your favorite ingredients; veggies, seeds and oil. Be creative!
Ingredients for the
MASHED POTATO:
1.Sweet potato
2. Oatmilk or any other type of milk
3. Salt, pepper or nutmeg if You want to add more taste
SALAD:
1. Lettuce
2. Mixes Beans
3. Sprouts (choose seasonal one)
Thank You for watching!
Music:
Music by Goosetaf – Bumblebee –
Music by Mark Generous – Meganne –
Music by Mark Generous – August Rush –
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