HOW TO MAKE STRAWBERRY JAM | EASY RECIPE| HOMEMADE| FOODPH| Kusina Ni Teklay
Strawberry are packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium.
The high amount of vitamin C found in strawberries also helps to lighten the skin. One serving of strawberries has over 50% of your daily value of vitamin C.
STRAWBERRY JAM
Ingredients:
white sugar – 1 cup
strawberry fresh/ frozen – 1/2 kg
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