Sprouts Salad is a healthy Indian Salad where crunchy sprouts are mixed with other fresh ingredients and spiced up with lemon juice. This is perfect to eat for your weight loss diet or serve as a side with your meals. Sprouts are a rich source of nutrients and beneficial plant compounds. However, generally speaking, the sprouting process increases nutrient levels, making sprouts richer in protein, folate, magnesium, phosphorus, manganese and vitamins C and K than un-sprouted plants
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As-salāmu ʿalaykum (السلام عليكم) & Hello to my Wonderful #YouTube family
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Recipe: Sprouts Salad
Cuisine Type: Indian
Course Type: Snack
Ingredients :
1 cup moong ki daal
1/4 tsp namak
1/4 tsp zeera powder
1/4 tsp red chilli powder
1/4 tsp aam chur powder
2 tomatoes
1/2 capsicum
1 gajar
1 kakdi
1 tbsp pudina
1 tbsp haradhanya
2 harimirchi
1 nimbu rus
2 tbsp feta cheese
1 tsp peanuts
#SproutsSalad #anjumskitchen #tastyfood #healthyfood #howtocookfood #quarantinefood #lockdownfood #indianspicyfood #food #cookingtogether #onepotmeals #instantmeals
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