Quinoa & oats both play an important role in weight loss journey. These are high in protein, full of fiber and low in carbs. This instant quinoa & oats Idly is super tasty and an ideal for breakfast. Quinoa is a healthy replacement of rice. This healthy Idli do not require any fermentation and can be prepared in just 15-20 mins.
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Ingredients
Oats – 1 cup
Quinoa – 1 cup
Curd – ½ cup
Eno – ½ tsp
Green Chilli – 1
Coriander leaves – 1 tbsp
Rock Salt – as per taste
For Tempering
Ghee – 1 tbsp
Chana dal – 1 tsp
Urad dal – 1tsp
Cashews – 2 tbsp
Mustard seeds – 1tsp
Cumin seeds – 1tsp
Ginger – 1 tsp
Curry leaves – 1 tbsp
Hing – 2 pinches
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