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Here the method of preparation of Mung Beans Ash Gourd Coconut milk Stew is given
Preparation
Heat the pan and pour in 10 ml of oil. Put in the pieces of 1 onion, 15 shallots and 25 gms of garlic and saute till the onion pieces are a golden brown. Put in the red chillies and saute well. Add the pieces of a tomato and saute for 4 to 5 minutes. Then add in 250 gms of Ash Gourd cut into pieces and saute and mix well. Add in the 150 gms of washed and soaked Mung Beans and saute. Add salt to taste and saute and mix well. Add 250 ml of coconut milk and saute and mix well and cook for 35 minutes. After 35 minutes take off the flame and serve.
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