I talk through and show you how to make protein zoats aka protein courgette (zucchini) oats. These are tasty, give lots of volume and extra nutrients! Breakfastbreakfast ideascookingcourgettecourgette oatsCuisineeat cleanfitnesshealthhealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy mealhealthy recipeshigh proteinhow to makehow to make zoatsIDEAideasoatsproteinprotein zoatsrecipeVideoVlogYouTubezoats