Methi seeds and leaves are generally available and broadly used in the Indian kitchens because of its amazing health benefits. Fresh methi leaves are being used in various different recipes in any Indian household, it is being used in different cuisines across the country. In this recipe, I am sharing with you 3 easy to make recipes of methi leaves.
Stuffed Methi Paratha (Fenugreek leaves stuffed paratha) is a variety of paratha where the methi leaves are mixed with roasted gram flour (besan) & other spices and stuffed in a paratha. The medium spicy methi paratha recipe is delectable in taste and can be enjoyed with mint chutney or curd. Watch the methi paratha recipe video and try to follow the simple & easy instructions to try it on your own.
Methi Thepla Recipe is another variety where the methi leaves are mixed in the wheat flour dough and thepla are being made out of them while adding some spices to enrich the taste. This is also known as Methi Thepla Gujarati recipe. The video includes the step-by-step instructions to make Methi Thepla recipe (Methi Thepla Banane ki recipe or Thepla banana ki vidhi).
Another one is where fresh fenugreek leaves are an ingredient in some curries, such as with potatoes in cuisines of the Indian subcontinent to make “aloo methi” (“potato fenugreek”) curry. The aloo methi without onion garlic is a mouth-watering recipe and easy to make as well. This is commonly known as “aloo methi sabji”.
Due to its strong medicinal properties and uses in Ayurvedic medicine, it has gained popularity worldwide. The nutrients found in this herb include iron, manganese, copper, magnesium, phosphorus and vitamin B6. Fenugreek also contains a number of powerful phytonutrients.
Sprouted seeds and fenugreek greens are used in salads. When harvested as greens, fenugreek is known as samudra methi in Maharashtra, especially in and around Mumbai, where it is often grown in sandy tracts near the sea, hence the name samudra, “ocean” in Sanskrit. Samudra methi is also grown in dry river beds in the Gangetic plains. When sold as a vegetable, the young plants are harvested with their roots still attached and sold in small bundles in the markets and bazaars.
In Turkish cuisine, fenugreek seeds are used for making a paste known as çemen. Cumin, black pepper, and other spices are added into it, especially to make pastırma.
The video covers easy instructions to follow and try your hands on to make Fenugreek Leaves Paratha (bharwa paratha), methi thepla recipe and aloo methi ki sabji.
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Ingredients
For the Besan methi stuffing
• Oil- 2 tablespoons
• Gram flour (besan)- ½ cup
• Asafoetida (hing)- ¼ tsp
• Ajwain (Carom seeds) – ½ tsp
• Cumin seeds (Jeera) – 1 tsp
• Red Chilli powder-1tsp
• Cumin powder (Jeera) 1 tsp
• Amchur (Dry Mango Powder) – 1tsp
• Garam masala powder- ½ tsp
• Salt, to taste
• Methi Leaves (Fenugreek Leaves) – 1- ½ cup (finely chopped)
• Onion – 1 medium sized (finely chopped)
• Green Chili – 2 pieces (finely chopped)

For the dough
• 2 cups Whole Wheat Flour
• Water, to bind the dough
• Salt, to taste
• Ghee, to cook the parathas

Methi Thepla
• Wheat flour- 2 cup
• 1 bunch freshly and finely chopped methi leaves
• red chilli powder- 1/2 tsp
• turmeric powder-1/2 tsp
• salt – to taste
• garam masala powder- ½ tsp
• green chillies-1/2 tsp
• carom seeds (ajwain) -1/2 tsp
• oil
• Water to make dough

Aloo Methi
• Potatoes- 1½ cup
• Methi leaves 1 full bunch
• Oil- ½ Tbsp
• Cumin seeds (Jeera)- ¼ Tsp
• Hing- 1 pinch
• Red chilli powder- ½ Tsp
• Turmeric- ¼ Tsp
• Dhania powder- ½ Tsp
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#HealthyRecipes #BreakfastRecipe
#### Time Description of video ####
0:00 Introduction Of Channel
0:13 Benifits of Methi/Fenugreek
0:38 Easy Methi Recipes
0:50 Ingredients Of Stuffed Methi Paratha
1:04 How to Make Stuffed Methi Paratha
4:54 Ingredients of Methi Thepla
5:09 How To Make Methi Thepla
6:46 Serving Image Of Stuffed Methi Paratha and Methi Thepla
6:55 Ingredients of Aloo Methi
7:09 How to make Aloo Methi
9:20 Serving Image Of Aloo Methi
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