Healthy Snacking Tips // Here are some healthy vegan snack ideas for busy moms.
Snacks are one aspect of nutrition that many mammas I know struggle with.
Some are avid snackers but bored with their usual choices while others avoid snacks altogether out of worry that they will lead to unwanted weight gain.
Some also wonder whether there is a moment in the day when snacks are most beneficial and how to make sure they’re nutritious as possible.
Today’s video will cover everything about snacks. In it, I’ll share healthy snacking tips as well as some of my favorite dietitian-approved vegan snack ideas.
Free downloadable list of dietitian-approved snacks (scroll to end of article):
For a free mini-course on what to eat for a healthy vegan pregnancy:
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