welcome to my channel 🙏
#healthyfoodrecipe #avalrecipe #dintips
********************************************
அவலை நன்கு கழுவி, மெதுவான பக்குவம் அவல் வரும் வரை தண்ணீர் ஊற்றி ஊற வைக்கவும்.
பாதாம் பருப்பையும் தண்ணீர் ஊற்றி ஊற வைத்து கொள்ளவும்.
அவலின் மிருதுவான (soft) பக்குவத்தில் தண்ணீரை வடிகட்டி கொண்டு வெள்ளை சர்க்கரை அல்லது நாட்டு சர்க்கரை, சேர்க்கவும்.
ஊற வைத்த பாதாமை தோலுரித்து நறுக்கி சேர்த்து கொள்ளவும்.
காய்ச்சி ஆற வைத்த பாலை சேர்த்து கிளறவும்.
சுவையான சத்தான உடனடி காலை உணவு தயார்.
#healthy food
#healthy food recipes
#healthy food kitchen
#healthy food for kids
#healthy food recipes indian
#junk food vs healthy food
#how to make healthy food
#healthy food kitchen recipes
#healthy food recipes to lose weight
#healthy food in tamil
#healthy food vs junk food
#healthy food for pregnant women
#healthy food ideas
#healthy food habits
healthy food song
indian healthy food
healthy food recipes in tamil
healthy food in telugu
healthy food for women
healthy food for weight gain
dr. khader speech on healthy food
daily healthy food routine
kids healthy food recipes indian
healthy food and junk food
healthy food for children
healthy food song for kids
healthy food for hair growth
dr.khader healthy food speech
sara beauty corner healthy food
healthy food for weight loss
healthy food in hindi
dr. khader speech on healthy food in telugu
healthy food tamil
healthy food telugu
healthy food vs junk food song
junk food vs healthy food for children
healthy food tips
healthy food for kids indian
healthy food for 1 year old baby
junk food and healthy food
healthy food for gaining weight 10
healthy food recipes in hindi 10
children healthy food 10
healthy food for men in telugu 10
baby healthy food in tamil 10
healthy food for kids recipes 10
healthy food habits for kids 10
healthy food indian 10
how to cook healthy food 10
most healthy food 10
healthy food india 10
healthy food vs junk food for children 10
healthy food for breakfast 10
daily healthy food routine for men 10
japanese healthy food 10
cooking without fire healthy food 10
healthy food for kids in telugu 10
diy healthy food 10
children eating healthy food 10
baby healthy food 10
how to make healthy food for kids 10
healthy food for teenagers 10
healthy food recipes for kids 10
healthy food for heart patients 10
healthy food for glowing skin 10
healthy food for children in telugu 10
healthy food chart 10
indian healthy food recipes 10
healthy food for lunch 10
healthy food for liver 10
healthy food for pregnant women in telugu 10
healthy food for dogs homemade 0–10
healthy food diet plan to lose weight fast 0–10
healthy food for healthy body 0–10
healthy food recipes in telugu 0–10
healthy food in delhi 0–10
healthy food recipes vegetarian 0–10
bones healthy food 0–10
healthy food for hair 0–10
poem on healthy food 0–10
very healthy food 0–10
healthy food kitchen paniyaram 0–10
healthy food hindi 0–10
healthy food gym 0–10
healthy food without fire 0–10
healthy food and junk food song 0–10
healthy food for 4 years baby 0–10
chinese healthy food recipes 0–10
healthy food story for kids 0–10
healthy food for babies 0–10
healthy food in india 0–10
healthy food for hair regrowth 0–10
how to make healthy food taste good 0–10
babies healthy food
healthy food in mumbai
healthy food seven super girls
healthy food and unhealthy foods
healthy food recipe in hindi
healthy food for your heart
healthy food indian recipes