Traditional super low fat Chicken curry with delicious special spices mix. It is protein rich low fat recipe, enjoy it without compromising your healthy weight loss or maintaining routine.

Ingredients

Cumin Seeds 1 tbs
Coriander Seeds 1 tbs
Fennel Seeds 1 tbs
Black Pepper 1 tbs
Cloves 1 tbs
Anise Flowers 3
Bay Leaves 1-2
Green Cardamons 10-15
Black Cardamons 6
Cinnamon 1 tbs/ 1 stick
Dried Red Chillies 4
Almonds 5-7

Chicken 1/2 Kg
Yogurt half cup
Water As required
Turmeric Powder 1 tsp
Oil 1 tsp
Ginger garlic paste 2 tbs
Salt To taste
Green Chillies To taste Optional
Ginger Small piece
Onions 2 -3 medium
Tomatoes 1 medium

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