Chia seed pudding is awesome for breakfast or snack. They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because they are full of fiber, protein, omega-3 fats, and vitamins ! Make ahead and leave overnight! Enjoy with some freshly blend fruit or coffee. A healthy breakfast can’t be easier! We are going to start by making a basic chia pudding, followed by 3 flavors, very berry, tropical heat, and mocha love!
[Basic Chia Pudding]
6 tbsp chia seeds
500ml almond milk
2 tbsp maple syrup
[Very Berry]
1/2 glass of basic chia pudding
1 cup frozen berries
Some water & yogurt (For dairy free options: substitute with almond milk or coconut milk)
Some maple syrup (optional)
[Tropical Heat]
1/2 glass of basic chia pudding
1/2 cup of tropical fruits
1/2 cup frozen bananas
Some water & yogurt (For dairy free options: substitute with almond milk or coconut milk)
Some maple syrup (optional)
[Mocha Love]
1 glass of basic chia pudding
1 tsp cocoa powder
Some cold coffee
Some maple syrup (optional)
Music by Nicolai Heidlas – Love Can’t Hide
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