Tis The Month of Love & Cold Breeze!!
Winters and The Endless Food Cravings continue!!
This Light yet Filling Wholesome Meal is perfect to relish during this season.
Filling Vegetable Soup with a single slice of toasted multigrain bread and tossed bowl of paneer makes it a complete meal.
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These unstrained veggie soups are anytime better than clear vegetable soups because you preserve fibres in them.
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You feel satiated compared to clear vegetable soups and they are low in calories too:)
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•Quick Dinner option for weight loss
•Perfect for Winter Season
Method:
1. In a medium hot pan, pour a tsp of oil. Now add garlic, ginger & chopped onion. Sauté well.
2. To it, add tomato, pumpkin, cauliflower, bottle gourd (Dudhi), carrot, cabbage & water. Mix well and cover for 3-4mins.
3. Grind this mixture to smooth paste
4. Now add salt, chilli flakes, oregano, black pepper & lemon juice.
5. Boil it for 2mins and serve hot
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