Healthy Pizza
Today I’m going to show you how to make healthy pizza at home.
This low calorie pizza is made with no-yeast dough, and you can make it in just 20 minutes from start to finish.
It’s a skillet pizza made in cast iron skillet, with super crispy edges and soft interior.
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This is why you’ll love this no yeast pizza:
-It’s much healthier than a regular pizza!
-Easy to adapt with different toppings!
-Less than 100 calories per slice!
-It’s done in just 20 minutes!
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HEALTHY PIZZA RECIPE
(makes 2 skillet pizzas)
Ingredients:
Dough:
2/3 cup ground oats (oat flour) (65g)
2/3 cup spelt flour (85g)
2 tbsp cornstarch
1 tsp baking soda
1/2 tsp salt
2/3 cup Greek yogurt (160g)
Veggie pizza:
1/4 cup tomato sauce (60g)
1/4 cup chopped bell pepper (30g)
1/4 cup chopped black olives (30g)
1 cup grated mozzarella cheese (100g)
NUTRITIONAL INFO (per roll bagel):
121 calories, fat 3.2g, carb 17.6g, protein 6.7g
Preparation:
In a bowl, mix together ground oats, spelt flour, cornstarch, baking soda and salt. Mix well.
Add the greek yogurt and using a wooden spoon mix until dough starts to form.
Transfer the dough to the floured surface and press couple of times.
Cut the dough in half, it will be enough for two skillet pizzas.
Brush your skillet with olive oil and spread the dough with your fingers all the way to the edges.
Place the skillet on the stovetop over medium low heat and start adding the toppings.
Spread the tomato sauce all to the edges, sprinkle with mozzarella cheese, add the bell peppers and olives.
After 5-6 minutes on the stove, transfer the skillet under the broiler for 3-4 minutes until the cheese is melted and browned.
Let it cool for 5 minutes, slide the pizza onto a cutting board, slice and serve!
Enjoy!