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Hello! (◍•ᴗ•◍) Welcome to episode #2 of What I Eat In A Week in 2021, while working from home! Gawd. I haven’t had the mood to anything related to Youtube lately hahaha so these footage are actually from 3 weeks ago! Nonetheless, I’m giving myself a huge pat on the back for editing this and uploading it still so I hope you’ll enjoy it! I’ve been having these ‘nourish bowls’ inspired by@Anna Archer Fitness and they’ve been such a great help in my diet! Highly recommend them for anyone who is looking to eat in a calorie deficit without starving so check out her page for more recipes!
✗ Dishes Mentioned ✗
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➥ Stir-fry shrimps with broccoli and mushrooms
➥ ‘Nourish bowl’ with stir-fry shrimps, roasted veggies, edamame
➥ Misfits protein bars |
➥ Chinese-style sit-rfry minced chicken with soba
➥ Misfits protein shake in double chocolate |
➥ Countrybean Caramel instant coffee
➥ Chicken wrap with side salad
➥ ‘Nourish bowl’ with sautéed mushrooms, grilled chicken and healthy yogurt dressing
➥ Diet-friendly 15% fat ground beef quesadilla
➥ Yogurt and protein bar dessert
✗ Production Equipment ✗
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⇢ Camera: Canon t6i or EOS 750D
(with Kit Lens or with Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens)
⇢ Vlogging Camera: Sony A6400 with Sony E 10-18mm F4 OSS E-mount Lens SEL1018
⇢ Tripod: Manfrotto Mini Tripod
⇢ Editing Software: Final Cut Pro X
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Disclaimer: This video is not sponsored.
#ASMR #stayhomerecipes