High Protein Breakfast Recipes | Healthy Weight Loss Breakfast / Snacks / Dinner Recipe Indian

Ingredients

Besan (Gram Flour) 1/2 cup
Oats Flour 1/4 cup
Chia Seeds – 1/2 tspn

Onion 1
Tomato 1
Carrot 1/4 cup
Garlic cloves 2
Green Chilly 1
Coriander fresh

Ajwain – 1/4 tspn
Pepper powder 1/4 tspn
Turmeric powder 1/4 tspn
Cumin Seeds 1/4 tspn
Hing (Asafoetida) a pinch
Chilli powder 1/4 tspn
Salt 1/2 tspn

Water 1/2 cup

Sesame oil 1 tspn

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