Welcome! 🌸
February 10, 2021
Tonight’s Spontaneous Low Fat & Low Calorie Meals Menu:
Kale Greens
Wild Rice
Kale greens is a great Green that can be eaten raw or cooked. It is a high energy low fat, and low calorie food that can also be added to smoothies. High in Antioxidants and protects against free radicals.
Wild Rice is low in starch and classified by some researchers as a weed. I might say a very nutritious weed. Do you own research and tell me what you find! 💜
My delicious remember!😋
Enjoy!