Weightloss Recipes | Healthy Snacks Idea For Weight Loss | Gluten Free Sugar Free Diet

hey friends aaj mai bahut hi healthy oats ke muffin share kar rahi jise aap apni diet me snacks ki tarah ya phir kuch mitha khane ka mann kare toh le sakte h.. toh isko banaye aur apne comments feedbacks jarur share karein bahut khushi hogi aur aap chahe toh pictures bhi mujhe instagram par bhej sakte hai @learnlively par..
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Ingredients & Calories (makes 4)
1/2 cup oats flour – 144CAL
4 tbsp rolled oats – 90CAL
1 banana – 81CAL
1 tsp olive oil – 40.5CAL
1 tbsp date syrup – 61.8CAL
2 tbsp low fat curd – 18.9CAL
1/4 tsp cinnamon powder
pinch of salt
1/4 tsp baking powder
pinch of baking soda
choco chips (OPTIONAL)
almonds (OPTIONAL)
pomegranate (OPTIONAL)

total calories – 440
protien – 10.8 g
fats – 9.5 g
carbs – 78 g
fiber – 8.1 g

Gluten Free Rolled Oats

Canola Cooking Oil

Extra Virgin Olive Oil

Cold Press Virgin Coconut Cooking Oil

Tata Sampann Moong Dal

1. DiSano Apple Cider Vinegar for weightloss

2. Gluten Free Rolled Oats for weightloss

3. Stevia Sugar Free Sachets for weightloss

4. Jaggery Powder for weightloss

5. Safola honey for weightloss

6. Millets for weightloss

7. Quinoa for weightloss

8. Tata rock salt for weightloss

9. Brown rice for weightloss

10. Peanut butter for weightloss

11. Wheat Dalia for weightloss

12. Green coffee beans for weightloss

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

9. My mic

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Weightloss Recipes | Healthy Snacks Idea For Weight Loss | Gluten Free Sugar Free Diet | Oats Recipe