Hey Friends! I’m back with another Weekly Meal Prep for Weight Loss! Today I’m sharing 3 WW MEAL PREP Recipes using Shredded Chicken! 1 pot of Chicken… 3 Meals done! Simplifying Meal Prep and still keeping me on track with my #weightlossjourney! And of course Mama needs Dessert too! WW Cake Mix Crinkle Cookies for St. Pats day! Sharing all WW BLUE PLAN WW points + Calories! #wwblueplan #wwmealprep #healthyprep
Hi! I’m Lauren! I’m a mom with a goal for losing 150lbs! I’m 70lbs down on WW and counting calories! I share weight loss, beginner fitness, recipes, meal prep, grocery hauls, and mom lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #weightlossjourney !
XO-L
TIME STAMPS
00:00- Intro
01:07- Dessert First!
4:44- Shredded Chicken Tips
6:51- Starting with the Base!
10:22- Tikka Masala
12:50- Greek Chicken Quinoa Bowl
16:00- Buffalo Chicken over Roasted Sweets
16:58- Let’s Prep: Assembly!
21:41- Finish Off the Cookies!
FREE MONTH of WW!
Https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=CBD81D5F00
Favorite Cooking & Weight Loss Products!
Crock Pot-
Silicone Mini Muffin Pan-
Food Scale-
Meal Prep Tupperware-
RED Veggie Tupperware-
Cold Brew Coffee Pitcher-
Gallon Sized Water Jug with Straw-
**All products recommended I have personally purchased, used, and loved! I am not sponsored by WW or any products mentioned in this video. See affiliate disclaimer below.
WW Points/Calories/Recipe Links from today’s video!
Chicken Tikka Masala – (8pts/360 calories a serving)
Greek Chicken Quinoa Bowls – (5pts/261calories a serving… additional toppings not included)
Buffalo Chicken & Roasted Sweets (6pts/384calories a serving)
(I will link any direct recipes I use. Many are my own fiddling around the Kitchen creations! These recipes and details are noted in the video!)
Cranberry Orange Mini Muffins – Directions in last video! (2pts/57calories each)
Original Oatmeal Raisin Muffin Recipe I adapted:
STATS
HEIGHT: 5’10”
WEIGHT:
(9/2019) SW: 365lbs | 165.5kg | 26st
(10/2020) YouTube Journey SW: 325lbs | 147.4kg | 23st 2lb
CW: 295lbs | 133.8kg | 21st 1lb
GOAL WEIGHT: under 215lbs | 97.5kg | 22.07st
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YouTube Posting Schedule
MONDAY & FRIDAY
(Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos!)
Follow me on Instagram!
Daily Content as well as LIVE What I Eat Wednesdays in my Stories!
@lauren.jansen
For business inquires:
laurenjansen.creator@gmail.com
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