Today we will show you 5 Healthy and Easy Salad recipes whit low Calories that will amaze you. Leave a comment below and tell us what you think about them.You will find the ingredients down below.
Until next time take care of yourself and stay healthy.
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Timecodes
0:00 – Intro
0:03 – Strawberry Spinach Salad
1:37 – Vegetable Rice Salad
3:13 – Corn Cauliflower and Cucumber Salad
4:38 – Corn Avocado Salad
5:08 – Chickpeas and Avocado Salad
Strawberry Spinach Salad
-3oz Spinach
-6 Strawberries
-1/4 Yellow Onion
-1/2 oz Feta Cheese
– 4 Walnuts Halves
for dressing
-1Tsp Balsamic Vinegar
-1Tsp Olive Oil
-1Tsp Honey
Vegetable Rice Salad
-Salt
-1/4 Cup Brown Rice
-1/4 Yellow Onion
-1/4 Red Bell Pepper
-1/4 Cucumber
-2 Oz Artichoke Heart
-1 Tsp Parsley
-1/2 Tbsp Feta Cheese
-1Tbsp Sliced Black Olive
-1/2 Cup Brown Rice Cooked
for dressing
-1 Tsp Olive Oil
-1/2 Tbsp White vinegar
-Salt and Black Pepper
Corn, Cauliflower and Cucumber Salad
-5 oz Cauliflower
-1/2 Cucumber
-1/4 Red Bell Pepper
-1 Green Onion
-1/2 Cup Canned Corn
for dressing
-1 Tbsp Light Mayonnaise
-1 Tsp White vinegar
-Salt and Black Pepper
Corn , Avocado Salad
-10 Cherry Tomatoes
-1/2 Cup Corn
-1/2 Cup Cucumber
-1/4 Cup Green Onion
-1 Tsp Lemon Juice
-1 Tsp Olive Oil
-1.5 oz Avocado
-Salt and Black Pepper
Chickpeas and Avocado Salad
-1/4 Cup Red Onion
-1/2 Canned Chickpeas
-1/2 oz Feta Cheese
-1 Tsp Lemon Juice
-1.5 oz Avocado
-1 Boiled Egg
-1 Tsp Chopped Cilantro
-Salt and Black Pepper
Music:www.bensound.com
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