BURN MORE, EAT MORE FREE E-BOOK ►
TIMESTAMPS:
0:00 – Why Barbecue Sauce Is Amazing
0:30 – Why Barbecue Sauce Is Bad For You
1:19 – Why My Recipe Is So Good
2:28 – Ingredients
3:52 – Recipe
4:26 – Making The Sauce
6:11 – Calories & Macros
INGREDIENTS:
250g Passata
1/4 tsp Garlic Granules
2 Tbsp Tomato Puree
3 Tbsp Sugar Free Maple Syrup
1/2 tsp Black Pepper
1/2 tsp salt
1/2 Tbsp Paprika
1.5 Tbsp Balsamic Vinegar
0.5 Tbsp Worcestershire Sauce
Sweetener To Taste
► SUBSCRIBE
► 0 CALORIE SWEET CHILLI SAUCE RECIPE
►Things I Use & Recommend
Powdered Peanut Butter –
Xanthan Gum –
Protein Powder –
Liquid Sweetener –
0 Calorie Syrups –
Best Protein Bars –
Note: The affiliate links above give me a small commission from your purchase, with no extra charge to you. Thank you for your support.
► FOLLOW ME
IG: www.instagram.com/ashmay.pt/
YouTube:
► Business Contact
ashmaypt@gmail.com
Hey guys and welcome to today’s video,
Today we are back with another low calorie recipe to help you get lean and keep the gains coming without sacrificing taste on your meals.
Sauces are a huge part of making a meal taste good and people don’t realise just how much sugar and calories most sauces contain.
My previous video of a near 0 calorie sweet chilli sauce recipe was well received and is an absolutely incredible recipe, so I had to follow it up with figuring out a recipe for my absolute all time favourite sauce – barbecue sauce.
This recipe gives you a sweet, rich, smokey barbecue sauce which literally takes 5 minutes to make.
You can make it as sweet or smokey as you like just by changing the amounts of maple syrup and sweetener, or paprika and worcestershire sauce.
This sauce can also easily be made in huge batches and stored in bulk – it will last for a week or so in the fridge or you can put it into separate pots and freeze it for months, just take one pot out at a time!
If you’re a fan of bbq sauce then you absolutely have to try out this recipe and let me know how it goes.
Thank you for watching the video, make sure you SUBSCRIBE to my channel and also give the video a thumbs up if you’re going to try this.
Until the next one,
See you later guys.
SUBSCRIBE –