Weight loss recipe.(how to make Banana oats smoothy )..
Ingredients are..
-Banana 1 or 2
-Oats 1 spoon
-Dry fruits (4-5 almonds, wallnuts and raisins)
-Honey(1 tsp)
-Chia seeds (1 spoon)
-Milk( 1 glass) toned milk
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Appliances used;;
Hyundai mixer grinder
Tripod
Samsung galaxy phone
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