Sharing a Kids Healthy Chilla and a Chilla Toast Recipe. Full written recipe below:
Besan Chilla Recipe
½ Cup Veggies of your choice – I used carrots, peas, corn, beans and broccoli
½ Cup Water
¼ Cup Besan (Chickpea or Garbanzo Bean Flour)
1 tbsp Oat Flour
Small chunk of Ginger, 1 small clove garlic
Salt to taste
Method:
Blend all the ingredients in a food processor
Heat up some oil or ghee on a pan
Cook/Fry the Chilla for couple of mins on each side until it firms up (not runny and easily flipped) and turns crispy golden brown. Its best to make small chillas as they will hold up nicely as opposed to making a large one as that can be a little difficult to handle and flip. 😊
Chilla Toast Recipe
½ Cup Veggies of your choice (I took colored peppers)
¼ cup Besan
¼ Cup water
2 slices of wholegrain or your choice of bread
Small chunk of Ginger, 1 small clove garlic
Salt and pepper to taste
Method:
Blend all the ingredients in a food processor and transfer to a bowl
Cut the bread diagonally and dip it into the mixture bowl until nicely coated on both sides. Heat up some oil or ghee on a pan. Cook the chilla toast on a med heat until crispy golden brown on both sides.
Serve with your little one’s choice of veggies/salad/fruit 😊
Both are really quick, easy and customizable options. Hope you give it a try 🙂
Music:
Music: Spring In My Step – Silent Partner
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Priyanka
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