This is a classic Italian dish with low calories ´. I added some ham for an extra protein source. The entire recipe has 700Kcal and is super high in volume and amazing for everyone that wants to lose weight.
Macros whole recipe (2-3 servings): 720KCal, 55C, 75P, 16F
Ingredients:
– 700-800g Eggplants
– 2 Gloves garlic
– 1 big Onion
– 250g Mushrooms
– 100g Ham
– 120G low fat mozzarella
– 800g canned tomatoes
– seasoning