Ragi (Finger Millet) is one of the healthiest grains consumed in southern parts of India.
Due to the immense popularity of other cereal crops like wheat and rice, ragi had taken a backseat in consumption. But due to the advancement of research ragi is now making its presence and a variety of dishes are made out of it.
There are many health benefits of Ragi. It has a negligible amount of sodium which is beneficial for the heart. It is also loaded with vitamins B, C, and E. Ragi is the best non-dairy source of calcium and it has gained popularity mainly due to its calcium content.
Mommade presents ‘Ragi Malt’ a healthy drink recipe that can have immense health benefits.
Enjoy the recipe.
Stay safe, Stay healthy and wear your masks😷
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