Oats-1 cup Yogurt-2 spoons or as you wish Chia seeds-1 spoon cinnamon powder-1/2 spoon (optional) honey-1 spoon (if u like it sweet) Mix well all the ingredients and refrigerate overnight In the morning serve with your favorite fruits and nuts breakfastbuttersugarCuisinefoodhealthyHealthy CuisineHealthy Ideashealthy recipesHealthy Weight LossHealthy Weight Loss IdeasHealthy weight loss recipesideasLossLOSSEASYoatsoatsweightOvernightrecipeRecipeHealthyVideoVlogWeightweight lossWeight Loss IdeasWeight loss recipesYouTube