❀ Buy Kitchari Spice Mix here:
Learn how to make tasty, seasoned veggies in just 10 minutes! This easy recipe cuts down on prep time with a pre-made kitchari spice blend—which makes fantastic use of turmeric, ginger, fenugreek seeds, and other Ayurvedic spices.
While we’re cooking with bok choy, broccoli florets, and steamed carrots in this recipe, feel free to substitute with your own favorite veggies—eating for your dosha or according to the season.
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Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.
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