Mediterranean Chickpea Salad | Low calorie recipe | Protein rich Salad recipes | ASMR Cooking
#saladrecipe #vinaigrette #cider #summersalad #weighlossrecipe #sides #chickpeas
This mediterranean chickpea salad with homemade cider vinaigrette is the ultimate summer salad. Fast, healthy and filled with bright colorful ingredients, it’s a perfect lunches or side!
Serving: 2
Prep time: 10 minutes
Cook time: 25 minutes
Meal type: Salad / Sides
Spice level: Low
Equipment used: Instant pot quo crisp 6 QT
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Ingredients:
2 cups Chickpeas (soaked over night) OR 2 cans reduced-sodium chickpeas (15-ounce cans), rinsed and drained
1 cup Cucumber, diced
1 medium Red bell pepper, diced
2 cups Cherry tomatoes, halved
1/4 cup Red onion, finely chopped
4 oz Feta cheese, crumbled (for Vegan, use vegan feta cheese)
2 tbsp Fresh Parsley, finely chopped
Cider Vinaigrette dressing:
1/3 cup Olive oil
1/4 cup Apple cider vinegar
1 tbsp Maple syrup OR Honey
1/2 tsp Dijon mustard
1/4 tsp Garlic powder OR 1 clove Minced Garlic
Salt and Pepper, to taste
🥘 RECIPE WITH INGREDIENT LIST 📝
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