This is a super easy and tasty recipe for weight loss.
Ingredients:
Oats ( 1 cup )
Moong dal (1/2 cup)
Garlic ( 1-2 cloves)
Cumin seeds( 1 spoon)
Salt ( according to you)
Black pepper ( pinch)
Turmeric powder (1/4 spoon)
Coriander powder (2/3 spoon)
Onion ( 1 )
Tomatoe (2)
Carrot (1)
Beans ( according to you )
Capsicum (half / according to taste)
Water ( double of Oats and daal)
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