1000 calorie HIIT workout for fat loss | Fitbit activity tracker experiment | low calorie, high volume pizza recipe | 1000 calorie HIIT workout fitness watch experiment | Insane volume low calorie pizza #pizza #fitbit #workout
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🎥 IN THIS VIDEO
Full article on the fitbit, polar and garmin experiment & science explained –
Back with another vid but this time a little different. One of my most asked questions has to be about fitness watches or activity trackers like the fitbit, whoop, garmin or polar watch for working out in and how accurate the fitness watches are at tracking calories during your workout. Therefore, I thought id put all 3 fitness watches I had (fitbit, polar and garmin watch) through my 1000 calorie workout to see what stats they gave me in terms of calories, heart rate and more. The result was pretty surprising as you will see, all 3 activity fitness tracker watches were quite close to each other however I’ll let the vid do the rest of the talking.
Also, as I know you like food, along with the fitness tracker experiment where I test out all 3 of the watches i.e. my fitbit, polar and garmin, I also take you through an insane volume, low calorie pizza recipe.
Correct, 3 for 1, a fitness tracker experiment with a science explained about the fitbit, polar and garmin watch and how accurate they are in terms of calorie burn and heart rate, a full HIIT workout that is 1000 calories to try and a super high volume low calorie pizza recipe all in the same video.
Therefore, I’ll let the video do the rest so sit back, relax and enjoy me taking you through a whopper fitness experiment with a science explained to it, a full 1000 calorie workout and epic low calorie high volume pizza recipe to try out. Hopefully you enjoy it and gain some value an/or entertainment from it too so let me know if you want the science explained series like this to continue or to just stick with healthy recipe and full days of eating etc. Don’t forget to also
LIKE & SUBSCRIBE
And comment down what fitness watch you have and/or what you think about their accuracy and if you do try the healthy pizza recipe then I want to see your creations too so tag me in ig.
As always, if you have any further questions about workouts for fat loss or muscle gain, more recipes, any more science on fitness trackers and watches that isn’t covered in the article and/or vid then feel free to ask below or have a look at the complete body transformation package onsite
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🎵MUSIC & DISCLAIMER
I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos.
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