Churma Recipe TOTAL 620 Calories If Serve 2, then 1 serve has 310 Calories15g cow ghee (1.5 tbsp aporox) (135 cal) 60g jaggery powder (less than 1/2 cup unpacked or 5 heaped tablespoon)(230 cal) 3 roti (85+85+85 cal) (75 g whole wheat flour) #sweetdishCaloriesChurmaCuisinehealthyHealthy CuisineHealthy Ideashealthy recipesHealthy Weight LossHealthy Weight Loss IdeasHealthy weight loss recipesideasLossrecipeTRADITIONALVideoVlogWeightweight lossWeight Loss IdeasWeight loss recipesYouTube