#jowar #jowardosa #weightlossrecipe
Jowar or sorghum is a grain that has a lot of benefits ! It is the 5th most important cereal in the world ( soure : NDTV Food) .
Some include :
1. Good Amount of Protein and Fibre
2. Good amount of Iron and Calcium
3. High in Antioxidants
4. Gluten-free
It also helps in improving digestive system and can be a healthy option to include in your diet !
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credits
Music: Sour Soup
Musician: Jeff Kaale