HOW TO MAKE BHINDI WITH MINIMUM OIL | NO FRY OKRA | VEGETARIAN MEAL| VEGAN MEAL | LOW CALORIE MEALS | QUICK, EASY & HEALTHY | 10 MINUTES FOOD RECIPE | MINDFUL EATING | GUILT FREE EATING | HEALTHY EATING
Welcome to The Healthy Kitchen!
Today’s recipe is Bhindi (Okra). It is very easy to cook at home with basic ingredients and it is finger licking tasty. As health is our first concern and we don’t want anyone to compromise taste over health so we are here to share our low calorie recipes and we hope that you would like trying our recipes. So eat healthy and stay healthy.
Watch our video till the end to see the calorie count and nutrition facts.
INGREDIENTS:
Bhindi:
– 350 g Bhindi (Okra)
– 2 tbsp Oil
– 4 large Onion
– Salt to taste
– 1 tsp Red chili powder
– ½ tsp Haldi (Turmeric)
– 6 Green chilies
– 1 large Tomato
NOTE: Herbs and spices are used to add flavor to foods and they are extremely low in calories.
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Calories per serving: 119 calories
Total no. of servings: 4
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Disclaimer: The calorie counts given are estimated based on our ingredients and measurements (US standard), they are only approximate numbers. Please use your ingredients to calculate your calories for the recipe.
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