Dawn has been a home economist for Major department stores, supermarkets and appliance manufacturers for over twenty years. She has put together some of her favourite healthy recipes in this series
Healthy Breakfast Muffins
Full list of Ingredients:
75g Self Raising wholemeal Flour
75g Coconut Flour
1/2 tsp mixed Spice
1/2 tsp cinnamon
50g Raisins
50g dried Apricots, chopped
25g Pecan nuts, chopped
25g Caster Sugar
50ml sunflower or coconut oil
75ml natural yogurt
75ml Almond or Coconut milk
1 egg
1 banana, mashed
1 tsps vanilla extract
1 apple, grated
1 small carrot, grated
sprinkling seeds
Really hope you enjoy these Muffins