How To Build A Healthy Meal Bowl –
Eating healthy can be a challenge, especially if you don’t plan ahead. But it doesn’t have to be difficult! And what could be easier than putting together a healthy bowl? Bonus: Bowls make the perfect lunch throughout the week. In fact, building a bowl is a simple three-step process.
STEP 1: Select Your Grain
STEP 2: Pick Your Vegetables
STEP 3: Choose a Protein
Putting it All Together
In these three easy steps, you can build yourself a healthy lunch.
