weight loss ke liye recipe based hai aap Jab weight loss kar rahe hain use dauran aap sabhi kha sakte hain. ismein bahut kam calories hota hai iske liye ingredients – cucumber, pyaj Tamatar, shimla mirch ,Chilli flakes ,oregano Namak,kali mirch aur card ki jarurat Hoti Hai . brown bread ki jagah aap use kar sakte hain
plain bread ko vi.
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