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HEALTHY PALAK KICHEDI | GARLIC SPINACH RECIPE WITH ENGLISH CAPTIONS

This healthy dish is very delicious to serve for lunch / dinner. The ingredients used in this recipe are very rich in minerals, vitamins, calcium and protein etc. The masoor dal ( Red Lentil ) and spinach ( Palak) are very healthy for all ages. The other ingredients like garlic, ginger,coriander,mint and jeera( cumin seed) are help to digest this heavy diet. The flavour of garlic and mint are the highlight of this kichedi. To prepare this kichedi is very simple with easily available ingredients. Try this and enjoy the rare flavour of different kichedi.

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