Dinner Recipes for Weight loss | Green Peas Weightloss Soup | Weight loss Soup (In Hindi) Glutenfree
hey friends aaj mai bahut hi healthy low calorie weight loss soup ki recipe share kar rahi jise hari matar se banaya hai ye bahut hi tasty n easy to prepare quick recipe hai toh isko banaye aur apne comments feedbacks share karein bahut khushi hogi aur aap chahe toh pictures bhi mujhe instagram par bhej sakte hai @learnlively par..
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INGREDIENTS (serves 2)
100 gm green peas – 93cal
1/2 capsicum – 7.4cal
1/2 carrot – 12cal
1 onion – 28cal
1 tomato – 18cal
1/2 tsp olive oil – 20cal
1 green chilli
ginger garlic as per taste
1/2 tsp cumin seeds
1/2 tsp turmeric powder
2 pinch asafoetida
fresh coriander
salt to taste
oregano chilli flakes
total calories – 179
protien – 9.4 gram
fiber – 12.7 gram
fat – 2.7 gram
carbs – 29.8 gram
Link related to this video-
Olive oil
Keya Chilli Flakes & Oregano Combo
Pink salt –
Measuring cups
Weight machine for kitchen
Canola Cooking Oil
Extra Virgin Olive Oil
Cold Press Virgin Coconut Cooking Oil
Tata Sampann Moong Dal
1. DiSano Apple Cider Vinegar for weightloss
2. Gluten Free Rolled Oats for weightloss
3. Stevia Sugar Free Sachets for weightloss
4. Jaggery Powder for weightloss
5. Safola honey for weightloss
6. Millets for weightloss
7. Quinoa for weightloss
8. Tata rock salt for weightloss
9. Brown rice for weightloss
10. Peanut butter for weightloss
11. Wheat Dalia for weightloss
12. Green coffee beans for weightloss
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
2. Wonderchef Granite Dosa Tawa
3. Wonderchef Granite Frying Pan
4. Pressure Cooker
5. Pigeon 3 burner gas stove
6.Digitek Lightweight Tripod
7.Phone which I use to make videos
8. Laptop I use
9. My mic
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