Are you after a healthy Friday treat? Switch the sugar-packed store-bought snacks for our simple and delicious Greek yoghurt parfait with raspberries, blackberries and tasty homemade granola! 🥄
With only 252 kcals, 11g protein and 8g fat per portion, this recipe is super nutritious and has also been made with budgets in mind. At only 86p per portion, it’s cheaper and healthier than your favourite supermarket or coffee shop alternatives.
Personalise with your favourite fruit combinations and enjoy as a snack throughout the day, or you could even prep for quick breakfasts over the next week – it really is a win, win recipe! 🥄
Give it a try, we hope you love it as much as we do 💙
Ingredients
Parfait (Serves 1)
• 125g 0% fat Greek Yoghurt
• 25g raspberries
• 25g blackberries
• ½ tbsp freshly squeezed orange juice
• Pinch of cinnamon
Granola (10 servings)
• 200g oats
• 30g pumpkin seeds
• 30g sunflower seeds
• 30g flaked almond
• 60g mixed dried fruit
• 1 tbsp honey
• ½ tbsp coconut oil
• 60ml sugar free maple syrup
• 1 tsp vanilla extract
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