Hey guys and welcome to Artem & Helen – Healthy recipes!
Today I’m going to show you how to make a delicious squash puree soup! It is very easy to make! I’m sure you will be delighted to taste it!
This recipe is suitable for those who prefer a healthy eating, as well as vegan recipes and vegetarian recipes.
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Pumpkin (squash) 550 g (2/3 medium squash)
Zucchini (potatoes, cauliflower) 350 g (2/3 medium zucchini)
Carrots 100 g (1 medium carrot)
Water 650 g (2 1/2 cup)
Salt 1 tsp
Smoked paprika 1/2 tsp
Garlic powder 1/2 tsp
Cream 10% (or coconut milk) 350 g (1 1/2 cup)
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