Today I am sharing What I Eat In A Day as a vegan eating a whole food plant-based diet. These meals are great for health and weight loss whether you eat a vegan diet or not…It’s always a great idea to eat more plants. These meals are also great if you are following The Starch Solution or a High Carb, Low Fat vegan diet. I hope you enjoy this video.
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Recipes:
Plant Strong – Rip’s Big Bowl
Noodle Dish:
Buckwheat Soba Noddles
chickpeas (I used canned in a no salt added, BPA free can)
Broccoli
Peppers
Low sodium soy sauce
Tahini – I like this one
Nice Cream:
2 – 3 frozen bananas
1-2 TBSP unsweet cocoa powder
frozen cherries
vegan chocolate chips
splash of plant milk when blending
Ninja Foodie Smoothie Bowl Maker
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Thanks for watching today. I hope you found this Vegan plant-based What I Eat In A Day video helpful. Don’t forget to subscribe to my channel here:
Disclaimer: This video description contains affiliate links. Also, I am not a doctor, and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my own personal experience and how I chose to eat daily.
#veganhealth #veganweightloss #plantbaseddiet